7 SIMPLE HABITS
to activate your ability to “think” outside your brain
Most of us walk through life using only a small part of our intelligence. We have learned how to use our brains but each of us also possesses body intelligence. Have you ever had a gut feeling? Have you ever been told to listen to your heart?
This clear and refreshing book helps you get out of old ruts of thinking only with your rational-analytical brain and tap into your greater, multi-dimensional mind.
- Use ancient, yet simple breathing techniques to tap into the body intelligence that is only accessible in the now.
- When you find yourself in a new situation, learn to tune into your “inner feelings” and listen to your innate source of wisdom.
- Discover the joy of simple movement that you felt as a child.
- Have you ever noticed how cats, when they get hurt, can just get right up, shake it off and walk away as if nothing happened? They don’t hang on to their pain and you can learn to do the same.
These are just a few of the 7 simple habits that will change your life.